The Complete Indian Woman's PCOS Guide To Naturally Balancing Your Hormones & Reclaiming Your Life
In Just 12 weeks
Are You Fed Up With Your Body Simply RefusingEverything You Try?
Women Are Finally Reclaiming their Waistline, Hormones & Confidence with SHEAL
See how women with PCOS are burning fat, balancing hormones, and finally feeling like themselves again - without harsh meds or hormone patches.
I’ve done keto, low carb, green tea nonsense, everything. The worst part? Everyone thinks you’re just lazy. But this made me feel less bloated and more energetic... and I wasn’t even dieting that hard.
PCOS made me hide in oversized clothes and avoid photos. I hated how swollen my face looked but last week I saw a photo of myself and didn’t hate it. That hasn’t happened in years.
It’s not even about the number on the scale. I just wanted to feel NORMAL. This is the first thing that made my cravings chill, my sleep deeper, and my mood not so up and down.😭
I’ve been dealing with irregular periods, bloating and chin hair for years. PCOS has taken over my confidence. Nothing ever worked but for the first time in years I felt hope that my body can heal!!
Honestly? I cried in trial rooms. I hated shopping. I hated the camera. But month 2 into this, I pulled out an old pair of jeans — and they fit. It was such a small thing but I cried again, this time happy!! 😳
If you're reading this, chances are you're exhausted...
Exhausted from periods that either disappear for months or show up with a vengeance.
Exhausted from staring at that stubborn PCOS belly that refuses to budge-even though doing everything "right."
Exhausted from plucking those chin hairs every single morning, only to feel them growing back by evening.
Exhausted from doctors who just shrug and say "lose weight" or hand you another pack of birth control pills without explaining anything.
Most of all? You're exhausted from feeling like you're fighting against your own body. Like you're not in control anymore.
No wonder you feel like you're trapped in your own body.
"So Why Does My Body Hate Me?"
The Real Reason Nothing Has Worked... Until Now
Here's what nobody tells you about PCOS: It's not just one problem. It's a whole system breakdown and that's exactly why those one-size-fits-all solutions fail you every single time.
Doctor Says "Lose Weight" or Take Pills
Family Suggests Karela Juice or Methi
Influencers Push Expensive Supplements
Temporary Fixes That Never last
But here's the truth: None of these address the ROOT of what's actually happening in your body.
I see you. And I'm here to tell you... this isn't your fault
MEET YOUR GUIDE
Hi, I'm Ishita Sharma
And I'm the one who started The She Heal 'SHEAL'
I wasn't always an expert. Five years ago, I was exactly where you are right now.
I was 15kg overweight, battling painful cystic acne, and crying in my bathroom because my period was late... again. My doctor just told me to "lose weight" and handed me pills, but nobody told me how to heal from within.
I refused to accept that this was my life forever. I spent years researching Ayurvedic principles, modern nutrition, and hormonal health specifically for the Indian female body.
The result? The PCOS Freedom Formula. It's not just a guide, it's the exact blueprint I used to heal my body, and the same one that has now helped over 5,000 women reclaim their lives.
With love, Ishita x
What If I Told You There's a Way to Break This Cycle-Naturally, Sustainably?
Getting your period on time- not after 3-4 months of waiting and worrying
Looking in the mirror and seeing clearer, glowing skin instead of painful cystic acne on your jawline
Fitting into your favorite jeans again because that stubborn PCOS belly finally responded
Not having to pluck facial hair every single day, or at least seeing it grow back much slower and finer
Having actual energy to get through your day without crashing by 3 PM and needing multiple cups of chai
Eating normal food at weddings and family functions without feeling guilty or bloated for days
This isn't fantasy. This is exactly what happens when you address PCOS the RIGHT way.
Take Control of Your Life Today!
4.9/5 star review
The PCOS Freedom Formula
The Complete 150+ Page Guide Specifically for Indian Women with PCOS
"Very shocking!"
"This was shocking in many ways! I believed PCOS was something I just had to live with, but now I know there’s another way."
- Riya, Delhi
THE COMPLEX MADE SIMPLE
Inside You'll Discover:
Module 1:
Understanding Your PCOS
The 4 types of PCOS and which one you actually have (this changes EVERYTHING about your treatment approach)
Why your doctor's advice might be making things worse
The hidden triggers in Indian households that spike your insulin (it's not just sugar!)
How to read your body's signals and track what's really going on
Module 2:
The PCOS-Friendly Indian Food Blueprint
Exactly what to eat for breakfast, lunch, and dinner—with real Indian recipes your family will actually enjoy
How to eat roti, rice, and sabzi without spiking your blood sugar
The "Golden Plate Method" for balancing every meal perfectly
Smart swaps for Indian sweets, snacks, and festival foods
Low-GI alternatives that don't make you feel deprived
Module 3:
The Hormone Reset Protocol
Natural supplements that actually work (with proper dosages and timing)
The 4-week hormone balancing routine
How to support your body if you're on Metformin, birth control, or other medications
Herbs and spices from your own kitchen that balance hormones
Module 4:
Movement That Heals (Not Exhausts)
Why high-intensity cardio might be sabotaging your progress
The best exercises for PCOS: yoga asanas, strength training, and walking routines
The best exercises for PCOS: yoga asanas, strength training, and walking routines
How to exercise during your period without making symptoms worse
Module 5:
Managing the Visible Symptoms
Proven strategies for reducing facial hair naturally
Hair regrowth protocols for thinning scalp hair
Acne-clearing routines specifically for hormonal breakouts
How to reduce the PCOS belly (this requires a different approach than regular weight loss!)
Bonus: 6
The Mental & Emotional Side
Coping with mood swings, anxiety, and depression
How to deal with family pressure about weight, marriage, and fertility
Building confidence when you don't feel feminine
Stress management techniques that actually lower cortisol
Module 7:
Getting Your Period Back Naturally
Step-by-step protocols for regulating irregular cycles
What to do if you haven't had a period in months
How to reduce painful, heavy bleeding
Tracking ovulation when your cycle is unpredictable
Module 8:
Long-Term PCOS Management
Tracking ovulation when your cycle is unpredictable
How to maintain results during festivals, weddings, and holidays
When to see a doctor and what tests to demand
Planning for pregnancy when you're ready
TESTIMONIALS
What other women are saying:
Verified Purchase
“I wasn’t overeating. I wasn’t lazy. But the weight just wouldn’t move."
For years, every doctor told me to ‘just lose weight’ but every solution failed me. Not because I was weak... because my body was stuck. This helped reset everything. And finally made my body respond with my PCOS.
Sneha
Delhi
Verified Purchase
“Not a miracle. Just finally the right formula for women like us."
I didn’t drop 5 kgs in a week but for the first time, my hunger feels balanced. I don’t crash at every noon. I’m not bingeing at night. This is the first thing that’s actually helping me stay consistent.
Fatima
Indore
Verified Purchase
“I thought I was broken. Turns out it was just my hormones."
I’ve tried all the surface stuff. I was walking, eating clean, and still nothing... This works differently, It calms the hormonal chaos from the inside. It's simple, it's clean, and it's made for PCOS.
Anisha
Pune
Here’s What You Get When You Buy Today
Because I Know PCOS Isn't Just One Problem... When you get The PCOS Freedom Formula today, you'll also receive these FREE BONUS GUIDES (worth ₹1,497)
🎁 3+ Bonuses To Fast-Track Your Healing
INCLUDED
The 30-Day PCOS Kitchen Reset
Because you can't out-exercise a bad diet and you shouldn't have to eat bland, boring food
INCLUDED
The Clear Skin Blueprint
Because cystic acne on your jawline and cheeks shouldn't control your confidence
INCLUDED
The Emergency Period Starter
Because waiting months without a period is scary-and dangerous for your uterine lining
All Yours Today for Only
₹2,497
₹497
4.7 / 5 based on 2,000+ women
WHO IS THIS FOR
Perfect for Anyone Ready to Take Control of Their Life
STILL NOT SURE?
Your Satisfaction Is 100% Guaranteed
We’re confident that this guide will transform your financial future, but if you’re not completely satisfied, we’ve got you covered.
With our 100% Satisfaction Guarantee, you can try it risk-free. If you don’t see the value, within 30 days of implementing this, we’ll refund every penny—no questions asked.
Your healing is guaranteed, or you get your money back.
TESTIMONIALS
REAL STORIES, REAL RESULTS
STILL GOT QUESTIONS?
Frequently Asked Questions
Will this work if l've had PCOS for years?
Yes! Many women in the guide have had PCOS for 5-10+ years. Your body is designed to heal when given the right tools.
Do I need to give up all Indian food?
Absolutely not! This guide shows you how to eat roti, rice, sabzi, and even occasional sweets while managing PCOS.
I'm on Metformin/birth control. Can I still use this?
Yes! The guide works alongside medications and can help you reduce or eliminate them over time (with your doctor's supervision).
I have PCOD. Can I still follow this?
Yes, this guide is designed to be suitable for women with PCOD. It provides general lifestyle guidance, not medical treatment.
Is this only for people trying to get pregnant?
Not at all! Whether you want kids or not, you deserve to feel good in your body and manage your symptoms.
How long until I see results?
Most women notice improvements in energy and mood within 2 weeks. Period regulation typically takes 1-3 months. Weight loss varies but is steady and sustainable.
Is my payment safe? And how do I get the books?
Your payment is 100% safe and secured with the same 256-bit encryption used by Amazon and Flipkart. You will receive The PCOS Freedom Formula and all 3 Bonuses immediately via email after your payment is complete.
You deserve to feel good in your body. You deserve periods that come on time. You deserve clear skin, energy, and confidence.
You deserve freedom from PCOS.
P.S. Remember, you're protected by my 30-day guarantee. You have nothing to lose except the symptoms that have been holding you back. Give yourself this gift today.
Copyrights 2025 | THE SHEAL™ | Terms & Conditions